What is life coaching?

Life coaching helps the person to identify their core values (what’s really important to them) which enables them to make wiser choices and ultimately create a more effective, balanced and fulfilling life.

What is the main goal of life coaching?

A firm belief underpinning life coaching is that the person is the expert of their own life. The life coach is simply an expert of the coaching process, and their goal is simply to help the person discover what their own personal ‘best’ might actually be. Achieving life balance!

What areas can we work on?

• Social & Family Relationships
• Career & Educational Aspirations
• Physical Health, Recreation & Leisure
• Life’s Routine Responsibilities
• Giving Back to Society & Contribution
• Mental, Emotional & Inner Wellbeing

What is needed from you?